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Day 4: Our Coaching Clinic Debut!

1/14/2013

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Today is the start of our first training clinic.  The day started off with sunshine (which isn't much of a surprise) and temperature around 30 degrees.  Charles and I spent the morning relaxing and doing some administrative work to finalize the details of the training clinic.  At 2:00pm, we headed over to the airport to pick up Chris and filled him in on the details of the clinic.  We headed over to the Chinese Benevolent Association of Jamaica (CBA) around 3:30pm to set up for the training clinic.  We were met by our other board members/coaches Greg Wong and Kingsley Ford.  

For the first day, we ran 2 sessions - 4-6pm and 6-8pm and we had 25 participants of different levels come out.  Everyone worked hard and we had a great time coaching them.  We worked on basic strokes and shots with the first group and worked on shorter swings (stick smashes) and flat shots with the second group.

Tip of the day: The bigger action of your stroke, the larger the margin of error.
Click here to see more photos
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    Angie Lau is the Operations Director of CPBF.  She's been involved in badminton for over 15 years as a player and coach.

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