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Day 6: Last day of training clinic in Kingston

1/16/2013

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We started off the day by visiting some family friends and relatives of Charles and then it was back to the grind. Today is our last day of running training clinic in Kingston.  We ran our usual two sessions (4-6pm and 6-8pm) and most are returning players from previous days.  For the first group we worked on overhead shots and drives and we ended at the end with a little team match.  The second group, we started off by playing Diamond (8 people per court and players are not allowed to hit the bird twice in a row) and then we put them through some multi-shuttles drills for skills and speed.  We also ended the session by playing a team match which got everyone in high spirits cheering for their fellow team members.  

We had enjoyed our time doing the coaching clinic in Kingston tremendously and we hope that everyone who came out had a great time as well.  We will be off to Mandeville tomorrow to start our 3 day training clinic there.

Tip of the day: Keep your racquet up!
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    Angie Lau is the Operations Director of CPBF.  She's been involved in badminton for over 15 years as a player and coach.

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